Why are athletes given lots of bananas to eat during break time
Answers
Answer:
bczz..banana is good for health and having lots of protein in that....
Answer:
Bananas. Bananas are a low-calorie, excellent source of natural electrolytes, which need to be replaced after a workout or sporting event. They're also high in potassium, which makes them the perfect post-event snack.
Bananas also provide athletes with quick and effective energy source through its substantial carbohydrate and sugar content. These carbs and sugar from bananas can provide the added energy to help keep the mind and body sharp throughout activity. With around 30g of total carbohydrates in each medium-sized banana, it’s an excellent and delicious way to get an instant boost of energy.
Explanation:
They help the athletes in
Instant energy
Mood improvement
it has vitamins which r gud for uz
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