why are carbohydrates called "energy rich foods" while proteins are called "body building food"
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Answered by
15
Answer:
Carbohydrates provide instant energy to the body and excess is stored as fats or lipids
Proteins help in muscle building and doesn't provide instantaneous energy but is essential for body growth as well as maintenance
Explanation:
Answered by
17
Answer: Because carbohydrates give energy and protein helps in growth of our body.
Explanation:PLZ MARK AS BRAINLIEST
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