why are millets gaining importance in our life?
Answers
Answer: Here is your answer.
Explanation:
Millets are healthy carbs, high in fibre and low in glucose, therefore, making them an ideal choice for weight-watchers,“ added Ashok. In fact, millets are a “rediscovered food seed, thanks to the increasing number health and weight-conscious people.
Explanation:
In today’s generation, where people are obsessed with street foods .
Once you realize what the food that is heavily induced with trans fat is doing to your body, you would want to cut right back on carbs and start eating healthy.
Millets are an excellent choice to replace your regular food with. They come in varying shapes and sizes, and each grain has its own health benefits. These whole grain millets are available in the markets at all times, and even throughout the year, as they are cultivated irrespective of the weather.
Accommodating millets in your daily food routine can be benefitting in many ways.
for ex.High in nutrition,Less calorie count,Improves immunity,Satiates Hunger, therefore millets gaining importance in our life.
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