why are mineral important for our body
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Just like vitamins, minerals help your body grow, develop, and stay healthy. The body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
Explanation:
Human body is like a machine. It needs an appropriate fuel to run properly. The fuels of human body are vitamins, minerals and other essential nutrients.
To know the importance of minerals for our body, you need to know about the types of minerals and their effects. Minerals are essential to the human body, as they keep you healthy and functioning.
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