Question

Why are minerals important for the body ? Describe the two groups of minerals .

Answer 1

Minerals Play An Important Role In Growth .

Two Groups: Macrominerals And Trace Mineral

Answer 2

Minerals are also important for making enzymes and hormones.

There are two kinds of minerals:

• macrominerals

Microminerals are those minerals needed in less than 100 mg quantities.

• trace minerals.

A trace of something means that there is only a little of it.

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