Why are proteins called bodybuilding foods?
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Answered by
403
Proteins are the most important nutrient. They are called body- building food because they help in the growth and repair of our body. they are very essential for our brain to work faster and always provide us with energy. We get protein from milk, eggs, meat, etc.
hope this will help you.
hope this will help you.
Anonymous:
dont give wrong knowledge
yes you are right...i wrote 'always'
by mistake
hmmm
:)
they just work only after fats cant metabolized or are totally competed
hmm...But yes they provide energy...
bro they are always used at last
ok thanks for guiding...i am in 9th class only
carbohydrates then fats then protein's
Answered by
71
The proteins are called bodybuilding food for the following reasons:
1. They help us in the growth of our body and to improve the immune system of our body.
2. They are very important in making vital enzymes and hormones, in tissue restoration, maintaining lean muscle mass, and providing energy when carbohydrates are not prepared.
3. They are significantly important for pregnant women as they require protein to develop their bodies and that of the infants. They are essential to pregnant women as they need protein to produce breast milk.
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