Question

why are protons called bodybuilding food​

Answer 1

Proteins contain a lot of energy.Protein is the main component of muscles, bones, organs, skin, and nails. Excluding water, muscles are composed of about 80% protein, making this nutrient especially important for athletes.

Answer 2

it is not protons and it proteins and proteins are called as body building food as

When we eat protein, our body breaks these large molecules down into smaller units called amino acids. These building blocks are used for many important functions in the body, including growth and repair of muscle, connective tissue and skin.