Question

why are some people adviced to reduce sugar in their diet

Answer 1

Some foods in these groups naturally contain sugars, such as fruit or milk. ... A healthful diet can include both types of food. When you cut calories, nutritionists advise foods lower in fat and sugars most of the time. This helps ensure an adequate intake of essential nutrients

Answer 2

HEEYEE MATE ❤️❤️❤️ HERE IS UR ANSWER...

SOME PEOPLE ARE ADVISED TO REDUCE SUGAR IN THE DIETS BECAUSE THEY SUFFER FROM DIABETES THAT IS THEIR BLOOD HAVE MORE AMOUNT OF SUGAR BLOOD SHOULDN'T HAVE MORE AMOUNT OF SUGAR IT SHOULD BE NEUTRAL..

HOPE THIS WILL HELP YOU ❤️ ❤️❤️

STAY BLESSED ❤️ ❤️❤️