English, asked by kartikjeurkar6144, 1 year ago

Why are sprouted seeds healthier than boiled seeds

Answers

Answered by MilitheQUORAN
7
HEY THERE!!!!

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Sprouted seeds are healthier than boiled seeds because Sprouting reduces the amount of starch they contain and boosts their nutritional value. 

It also adds to the fiber content of seed.

Hence, Sprouted seeds are healthier than boiled seeds.

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Hope this helps mate!
Answered by Shanaya200
1
sprouted seeds reduce the amount of starch they contain and boast nutrition in the body so they are healthier than that of boiled seeds
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