Why are vitamins necessary in the diet ?
Answers
Answered by
1
Vitamins provide immune against some body disorders like , night blindness ...
.
It also required by the other organ of our body .
It helps in growth of the organism in proper manner.
. . .
sam9283:
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Answered by
5
Vitamins are necessary in diet because acting in concert, they perform hundreds of roles in the body. They help shore up bones , heal wounds and bolster your immune system..
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