Science, asked by puneetkumar330, 30 days ago

Why are vitamins necessary in the diet?​

Answers

Answered by gouddhrupal75
1

Answer:

Vitamins are necessary in diet because they are not heavy as per carbohydrates and protiens they do not include fats

Answered by shwetaraman054
1

Answer:

Vitamins plays an important role in our body.It convert food into energy which is necessary for us to do any type of activity. So, vitamins are necessary in our diet.

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