Question

why are we normally advise to take balanced and nourishing food when we are sick​

Answer 1

Answer:

All the normal functions of the body get disturbed in case illness. So, a nourishing food is required, which is easily digestible and contains all the nutrients. This is the main reason that bland and nourishing food is advised to take during sickness

Answer 2

Answer:

because it will not cause any harm to the body and will not exert pressure on the organs of our body

Explanation:

hope u have satisfied with my answer