Question

why are we normally advised to take bland and nourishing food when we are sick??​

Answer 1

Heya....

Question :-

why are we normally advised to take bland and nourishing food when we are sick....??

Answer :-

Yes it is advised to take bland and nourishing food when we are sick because it is good for our health..

Reason ___

Where as oily and spicy food increase the amount of acids in our body and due to this our immunity goes down and when we are sick we need more immunity to get well soon so during the sickness it is advice to take nourishing food to build up immune power to fight against disease....

And another reason is that nourishing food is easily digest able that is important for a sick person to get nourishing easily..

Thank you

Answer 2

we are normally advised to take bland and nourishing food because

these food are easily digestible and provide immunity in our body which helps to decrease the temptature as well as fight against the germ .Most of the junk food contain lots of amount of oil ,sugar etc which increase cholesterol ,sugar etc in our body .