Question

Why are we normally advised to take bland and nourishing food when we are sick
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Answer 1

Answer:

All the normal functions of the body get disturbed in case illness. So, a nourishing food is required, which is easily digestible and contains all the nutrients. This is the main reason that bland and nourishing food is advised to take during sickness.

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Answer 2

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Infectious diseases are generally spread through the following modes – Water, air, vector such as mosquito, sexual contact, physical contact with the affected, or by using affected person’s clothes, bedding, utensils, etc.