Why are you interested in climbing the mountains?
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As such, there's a high and real risk that I'll suffer health-problems or even die because of inadequate physical exercise. Hiking in the mountains is probably the most healthy vacation possible. Beyond the exercise there's also health-benefits like zero stress, like fresh air, clean water and friendship.
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because mountaineering combines hiking, walking and climbing on an uneven and steep landscape, mountaineers become fit along the course. ... Mental Benefits; Mountaineers face many challenges and hazards when climbing the mountains.
luk3004:
Thanks
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