Biology, asked by vikaries2079, 1 year ago

Why carbohydrate is the ready source of energy available for athlete?

Answers

Answered by jarpana2003

carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels longer nutrients such as fat or muscle protein are utilized to make energy

Answered by goldikthakur

Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. nutrients, such as fat or muscle protein, are utilized to make energy.

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