why crams occurs when we do heavy exercises?
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because lactic acid accumulates in the blood and when we respire it gets broken down
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During exercise we need more energy. For more energy we need more oxygen but the body cannot meet this demand at that time our body respire anaerobically. During anaerobic respiration lactic acid is formed and due to the accumulation of lactic acid in the body we get cramps.
hope it helps u.
hope it helps u.
Anonymous:
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