Question

Why cycling is important to us

Answer 1

 Hii here is your Answer:--)

Cycling is important because :--)

• Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout.
• You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
• The health benefits of regular cycling include: increased cardiovascular fitness.

I hope this will help uhh ♡♡

Answer 2

Answer:

• it improves mental well being.
• It promotes in weight loss.
• it builds muscle.
• it makes our lungs healthy
• cuts heart diseases and cancer risk
• cycling is low impact
• it improves navigating skills.
• boosts your Brain power.