Science, asked by ashokkalikanagar, 11 months ago

why do athletes need more protein than a common man??

Answers

Answered by amarayk

they need more protein as they have to perform very energetic tasks that is those tasks which requires a lots of energy.

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Answered by Das1suparna

Protein is responsible for the maintenance, repair and growth of lean muscle mass.
Therefore, athletes need more amount of protein than the normal recommended daily allotment.

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