Question

Why do body cramps occur after excessive exercise​

Answer 1

Explanation:

Electrolyte depletion and dehydration theory

It is widely believed that excessivesweating due to strenuous exercise canlead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

Answer 2

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☞It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.......ツ