why do doctors advise you to have yoghurt or buttermilk if you have indigestion or abdominal discomfort
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Answered by
14
because the buttermilk contains lactobacillus bacteria which is good for digestion and it keeps ur body cool
hope it helps u dude
hope it helps u dude
Answered by
6
youghur and buttermilk are easier for digestion. the lactobacillus contact is high in youghurt. these lactobacillus can kill the harmful bacteria like clostridium in the alimentary canal and help to improve our immunity.
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