why do doctors recommend oil instead of animal fats like desi ghee
Answers
Answered by
1
Answer:
because animals fats like deahi ghee is a pure form of energy it helps us in mentain our body and it will be strong
Answered by
0
Answer:
Refined oil is preferred over animal fat like desi ghee because animal fat is a saturated fat.
Saturated fats increase the cholesterol level in the blood. Their high consumption is linked with the heart diseases.
Vegetable oils (refined oil) are highly processed unsaturated fats. Unsaturated fats help in maintaining proper cell function. They also lower the bad cholesterol. They are good for the heart and our body.
That is why, doctors recommend refined oil instead of animal fats like desi ghee.
Similar questions