Question

why do I feel hurt or sad when I have nothing to hurt about?

Answer 1

Answer:

Because you feel lonely and you don't share it with anyone.

Answer 2

Sad feelings could emerge for many reasons, starting from losing interest in activities. You're feeling fine and out of nowhere you start crying

When you're depressed you need to get help. If you're worried that you may be depressed, don't panic. Many people suffer from depression, and it's a treatable mental health condition.

When you express your down feelings, you may feel better. Call up a friend and tell them "I am sad." They can listen to your pain