Biology, asked by Aanya1234, 1 year ago

Why do marathon runners eat food containing starch before a race????

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Answers

Answered by paridh

marathon runners do not eat starch but they do eat a lot of carbohydrates because it provides large amount of energy.

Answered by Anonymous

marathon runners eat more starch as they need more energy to run a long distance ....it also breaks down food present in the body as glucose (as u know sugar )

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