Biology, asked by mohdtali299, 10 months ago

why do our muscles get fatigue after long exercise ?
Class 9 bio

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Answered by mayank1007

0

Answer:

Whether you are starting to work out for the first time or you are a professional athlete, muscle fatigue is a normal side effect of exercise that may put a damper on your routine. Fatigue is your body's way of adapting to a fitness regimen and making you aware that you have reached your metabolic/psychological limit.

Answered by ananya216280

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pls mark my answer as branlist

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