why do people get back pain???
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by sitting standing or sleeping for a long time..may be..
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Hello friend !!
BACK PAIN => can be caused due to a variety of problems ......Like from a complex muscle pull to a slipped disc or even tensed nerves. if your sitting structure is bad and Lifting a heavy object, or twisting the spine while lifting then also it leads to Back pain .
Yoga is the best way to overcome Back pain .
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Hope it Helps ☺☺
BACK PAIN => can be caused due to a variety of problems ......Like from a complex muscle pull to a slipped disc or even tensed nerves. if your sitting structure is bad and Lifting a heavy object, or twisting the spine while lifting then also it leads to Back pain .
Yoga is the best way to overcome Back pain .
------------------------------------------------------
Hope it Helps ☺☺
Kuldeepnehra:
Nice
:))
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