Question

why do people get bad night mares?​

Answer 1

people get bad nightmare when did think or when they have seen something that is actually not real or imaginative

it's all simple friend just understanding

Answer 2

Explanation:

There can be a number of psychological triggers that cause nightmares in adults. For example, anxiety and depression can cause adult nightmares. Post-traumatic stress disorder (PTSD) also commonly causes people to experience chronic, recurrent nightmares. Nightmares in adults can be caused by certain sleep disorders.