Question

Why do people have glucose during and after exersise to get energy quickly

Answer 1

Answer:

glucose is a chief source of energy...

Answer 2

Answer:

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Explanation:

Insulin sensitivity is increased, so your muscle cells are better able to use any available insulin to take up glucose during and after activity. When your muscles contract during activity, your cells are able to take up glucose and use it for energy whether insulin is available or not.