Why do people often regret the choices they have been made? How
does this regret affect them physically, mentally and emotionally? Answer in 100-150 words.
Answers
Answer:
Regret is a negative cognitive or emotional state that involves blaming ourselves for a bad outcome, feeling a sense of loss or sorrow at what might have been, or wishing we could undo a previous choice that we made.
For young people in particular, regret, although painful to experience, can be a helpful emotion. The pain of regret can result in refocusing and taking corrective action or pursuing a new path. However, the less opportunity one has to change the situation, the more likely it is that regret can turn into rumination and trigger chronic stress that damages mind and body.
Do Men and Women Differ in The Things They Regret?
Studies on gender differences in regret show the increased value that women put on relationships and how women may have more difficulty disengaging attention from past relationships. Overall, 44 percent of women surveyed in one study had romantic regrets, versus just 19 percent of men.
This result may also reflect men’s greater tendency to replace lost relationships quickly with new partners. In this study, those not currently in a relationship had, perhaps understandably, more regret over past ones.
Do People Living in the U.S. Experience Regret More Than in Other Cultures?
Research studies have compared the experience of regret in cultures such as the U.S., where individuals have more choice over their life's course, compared to more collectivist cultures, where family have much more control over an individual's life choices