Why do people talk while sleeping?
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Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it. Sleep talking can involve complicated dialogues or monologues, complete gibberish or mumbling. The good news is that for most people it is a rare and short-lived occurrence.
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People who talk in their sleep, whether in gibberish or mumbling, may have a sleep problem. In a more formal sense, it is known as parasomnia.
Sleep talking is most common in those with mental illnesses, with PTSD being the most common case ( post traumatic stress disorder).
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