History, asked by prernasri1616, 1 month ago

Why do we act before sleeping?

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Answered by usmanzeba98

Foods with tryptophan
Late-night snacks can involve foods that contain the amino acid tryptophan. These foods encourage sleep by activating the hormone serotonin in your body. Foods that contain this amino acid include: turkey

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Why do we act before sleeping? ​

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Why do we act before sleeping?