why do we drink water when we have cola
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That means your body loses water, which, along with the diuretic effect of the caffeine in the soda, increases your risk of dehydration. The sugar and caffeine in soda is “quite the unhealthy combination
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Soda may quench immediate thirst, but it doesn't do a good job of hydrating. You will still become thirsty quickly after a soda and drink more. Water also helps excrete
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