Question

Why do we feel anxious, nervous or worried?
Please don't report this question, it is of my course.​

Answer 1

Answer:

When you're feeling anxious or stressed, your body releases stress hormones, such as adrenaline and cortisol. These cause the physical symptoms of anxiety, such as an increased heart rate and increased sweating. Physical symptoms can include: a pounding heartbeat

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Answer 2

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Feeling anxious, nervous or worried can happen due to overthinking. Some people say that they never overthink. But sometimes even though we are feeling that we are not overthinking. Brain keeps giving pop-ups of certain things. I think this mainly happens with teenagers nowadays. If this problem increase. You can freely visit psychiatrist. It is not bad. This is the need.

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