Question

Why do we feel depressed? How can we get rid of depression?

Answer 1

Hey!!!

In my case, Meditation was the key which helped me to tackle depression.

Hope this works for you.

I started with YouTube

Answer 2

Hey there!!!!

Here ur answer:

In my opinion,Get enough sleep. so that u can come out from it..

hope this helps u a lot

plz mark as brainlist