why do we feel drowsy after heavy meal?
Jyoti1711:
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When we feel overly tired after eating, it can be related to eating processed
foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels.
foods that contain high levels of sugar and refined carbohydrates. Eating these types of foods causes a rise in blood sugar levels, followed by a drop, which results in low energy levels.
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