Why do we feel hungry after a heavy physical energy exercise
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Explanation:
- Exercise burns calories, uses up your glycogen and stimulates your appetite. It also dehydrates you and if you don't drink enough water before, during and after your workout, you're going to feel hungry. . As during this process more food is burnt or oxidised , so we feel hungry after a heavy physical activity
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Answer:
because our energy would be lost after heavy physical exercises and our stomach gives information to bring to take energy so after heaven exercises we fell hungry
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