Why do we feel hungry after a vigorous exercise session
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Answer:
Hey mate here's your answer
Step-by-step explanation:
While doing vigorous exercise we lose a lot of energy. And we know that our body needs energy that's why we feel hungry.
Hope it helps you
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Sometimes, the reason you might fill peckish after a workout is simply physiological, Heather Milton, M.S., senior exercise psychologist at NYU Langone's sports performance Center, tells SELF. You burned a lot of calories, so think you should be hungry, which makes you decide you're hungry.
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