Why do we feel stressed?
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hey mate here is your answer
we feel stressed because when we have a lot of tension we are unable to do our work on time
hope this helps you
we feel stressed because when we have a lot of tension we are unable to do our work on time
hope this helps you
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Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands.
These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress.
Stress can be a motivator. It can be essential to survival. The "fight-or-flight" mechanism can tell us when and how to respond to danger. However, if this mechanism is triggered too easily, or when there are too many stressors at one time, it can undermine a person's mental and physical health and become harmful.
According to the annual stress survey conducted by the American Psychological Association (APA), average stress levels in the United States (U.S.) rose from 4.9 to 5.1on a scale from 1 to 10 in 2015. The main reasons given are employment and money.
Hope this helps you.
These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress.
Stress can be a motivator. It can be essential to survival. The "fight-or-flight" mechanism can tell us when and how to respond to danger. However, if this mechanism is triggered too easily, or when there are too many stressors at one time, it can undermine a person's mental and physical health and become harmful.
According to the annual stress survey conducted by the American Psychological Association (APA), average stress levels in the United States (U.S.) rose from 4.9 to 5.1on a scale from 1 to 10 in 2015. The main reasons given are employment and money.
Hope this helps you.
bbasumatary253:
Thanks
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