why do we get muscles cramp after heavy exercise
Answers
Answered by
16
Dehydration.
One of the major reasons why we get muscle cramps after heavy exercise is dehydration. ... Dehydration also causes you to lose potassium, sodium, magnesium and other vital minerals and salts from the body. This results in salt imbalance in the body giving rise to painful muscle cramps after heavy exercise.
One of the major reasons why we get muscle cramps after heavy exercise is dehydration. ... Dehydration also causes you to lose potassium, sodium, magnesium and other vital minerals and salts from the body. This results in salt imbalance in the body giving rise to painful muscle cramps after heavy exercise.
Answered by
37
It is due to the formation of lactic acid in our muscles due to sudden break down of supply of oxygen for very less time ...
Plz mark brainliest
Plz mark brainliest
sawan99:
you are genius
nooooo ambitious
Similar questions