Question

Why do we get sleep after a heavy meal in lunch. please answer in the form of biology NO SPAMMM!!........

Answer 1

We get sleep after a heavy meal in lunch because when we have taken food, our stomach is full and it is also said that we should not do any exercise because it may cause food poisoning and may cause damage in our stomach so if we get a sleep so our eaten meal will get a little bit of time to digest it and you must have known about sense organs which leads us to sleep and get time to digest our food and if we doesn't sleep or keep moving our body for a long time, it will not be digested properly.

Hope it will Help you....

Answer 2

An amino acid called tryptophan, which occurs in many protein-rich foods, helps the body produce serotonin. Carbohydrates help the body absorb tryptophan. For these reasons, eating a meal rich in both protein and carbohydrates may make a person feel sleepy. Tryptophan occurs in foods that are rich in protein.