Question

why do we need nutrients​

Answer 1

Answer:

Hey mate

Explanation:

So that we get energy and our body gets nourished with vitamins and minerals

Answer 2

Answer:

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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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