Science, asked by bhumikabharath14, 1 month ago

why do we need sleep

Answers

Answered by saiakhilreddy19982

Answer:

Sleep is an essential function1 that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly.

Answered by gehlotsarthak06

Answer:

to give our body rest and to recover the cells

Explanation:

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