Question

Why do we need to eat food items from all the three food groups every day??
assessed:
classify foods by the role they play in our body-body-building, energy giving and protection.
22
Grade 3 -​

Answer 1

Answer:

Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!

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Answer 2

Answer:

Eating a variety of food from the five

major food group provide a range of different nutrients to the body , promotes

good health and can help reduce the risk of disease- as well as keeping your diet interesting with different flavours and textures!