CBSE BOARD X, asked by minmin07, 2 months ago

why do we need to strengthen our muscles (answer in one sentence) std 10 PE​

Answers

Answered by qamarshakilsg618618
5

Answer:

This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely.

Explanation:

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Answered by prachipriyam95
2

Answer:

HERE'S YOUR ANSWER

Explanation:

we need to strengthen our mucscles because it makes our bones strong.

HOPE THIS HELPS YOU.....

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