Why do we not live if we don’t drink water
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Humans can only survive a short amount of time without water because the body needs it for almost every process, including: regulating body temperature through sweating and breathing. aiding in digestion by forming saliva and breaking down food. moistening mucous membranes.
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Water is critical for digestion. It prevents constipation and keeps the bowels moving by helping to process soluble fiber and fat. Staying hydrated also helps to eliminate toxins from the body, which can damage the gut by causing inflammation and irritation. Drinking more water can also aid with weight loss
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