Science, asked by sunainabara, 1 month ago

●) Why do we say that tea drives the sleep away? ​

Answers

Answered by riyasth
3

Answer:

If you're thinking, “coffee has much more caffeine than tea,” you're not wrong. However, drinking caffeinated tea has the ability to give you a jolt of energy without health related issues. In fact, tea can actually help your body, not hurt it. ... These teas provide caffeine and healthy nutrients that coffee doesn't.

Answered by dualadmire
1

Tea drives the sleep away due to the caffeine present in it.

  • The caffeine present in tea give loads of energy to a person, and also the sugar in it gives energy.
  • With so much of energy, a person is not able to sleep therefore tea has the ability to disturb a person's sleep.
  • Although some people feel a sense of calmness after drinking tea and get a good sleep but generally most of the people are not able to sleep.
  • The same thing happens when a person drink coffee before sleeping.
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