why do we take food?
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A food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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We take food To provide energy needed to keep the body breathing and alive, for movement and warmth, and for growth and repair of tissues. ... To provide a concentrated source of energy and the fatty acids needed for growth and health
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