Question

Why do we usually get muscle cramp after doing heavy exercise? how do we get

relief from it.​

Answer 1

Answer:

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Explanation:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps

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Answer 2

Answer:

Thunderstorms develop in hot and humid areas. High temperature in this areas cause hot humid (with water vapours) air to rise up. So, strong upward rising winds with water droplets are generated. ... Upward movement of air and downward movement of water drops, together, cause lightning and sound.