Science, asked by pradumnasonar, 2 months ago

why do you get hungry after playing?​

Answers

Answered by swatijha77693
1

Answer:

High-intensity exercise burns more calories both during and afterward,” says Braddock. Because your metabolism is still revving post-workout, it's immediately using the calories you eat after a run to replenish your depleted energy stores. That could leave you feeling hungry again soon afterward

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