Biology, asked by rajviveka007, 1 year ago

why does a massage relax our body

Answers

Answered by smartcow1

1

Massage causes physiological changes in your body through: The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch. Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues.

Answered by Anonymous

3

massage makes the blood circulation good so we fell relaxed

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